Saturday Class FAQ’s and Join Us

Join us every Saturday 9pm PST

9am PDT during that annoying time change. Use this converter to see what time the class is where you are. https://dateful.com/time-zone-converter Generally it is Noon EST and 5pm GMT

Frequently Asked Questions

If your question isn’t answered below please send me a message at info@rocofit.com. I’m almost always quick to answer but just in case be sure to give me up to 24 hours. I don’t mind if you message again, you just never know what happens in life so don’t hesitate to try again.

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