Shaun Sidey is a successful personal trainer who works with clients online. Shaun has helped countless clients to transform their bodies and minds. His social media platforms are refreshing as he isn’t afraid to speak the truth about what works. Shaun’s client results speak for themselves.
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In this episode we discuss:
1. Top 5 things to do when you’re not seeing results.
2. Weight loss and hormones.
3. Shifting mindset in order to achieve results.