The unflavoured whey isolate I use
I only use the unflavoured whey protein isolate, and I always purchase the 1 kg bag. The texture is smooth, it blends easily, and it doesn’t change the flavour of what I add it to.
I use it in smoothies, yogurt, and Ninja Creami recipes. I also appreciate the short ingredient list, without artificial sweeteners or a lot of unnecessary extras.
Affiliate disclosure: This is a Canadian Protein product, not a RocoFit product. I am a Canadian Protein affiliate and may earn a commission if you purchase through my link, at no additional cost to you.

Simple, versatile & easy to use
It adds protein without competing with the flavour of the recipe.
The smooth texture works well in everyday foods, drinks, and frozen treats.
No artificial sweeteners and a short ingredient list—exactly what I want in an unflavoured powder.
My favourite high-protein recipes
Both recipes use 30 g of unflavoured whey isolate and can be adjusted to suit your preferred flavour and consistency.

Chocolate Peanut Butter Ninja Creami
Ingredients
- 250 ml 2% milk
- 20 g sugar-free chocolate pudding mix
- 30 g powdered peanut butter
- 30 g unflavoured whey isolate
Directions
- Blend all ingredients together.
- Pour into your Ninja Creami container.
- Freeze for 24 hours.
- Spin on Lite Ice Cream.
- Add a splash of milk and respin if needed.

Cherry Protein Chia Pudding
Ingredients
- 100 g frozen cherries, or your favourite frozen fruit
- 175 g plain 0% Greek yogurt
- 50 ml coconut milk, or your favourite milk
- 30 g unflavoured whey isolate
- 20–30 g chia seeds
- Optional: monk-fruit sweetener to taste
Directions
- Blend the frozen cherries with the milk until smooth.
- Mix the Greek yogurt and whey isolate in a bowl or jar.
- Stir in the blended cherry mixture until combined.
- Add the chia seeds and mix well. Let it sit for five minutes, then stir again.
- Cover and refrigerate overnight until thickened.
Macros are estimates and will vary with the brands and amounts you use.
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Shop the unflavoured 1 kg bag
If you want a protein powder that blends into recipes without adding sweetness or changing their flavour, this is the Canadian Protein product I personally use and recommend as an affiliate.