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91: Why some people achieve results and others don’t | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training …

91: Why some people achieve results and others don’t | Rosa Coelho Read More »

90: When fasting no longer works | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

90: When fasting no longer works | Rosa Coelho Read More »

89: I Was Starving Myself and I Didn’t Know | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

89: I Was Starving Myself and I Didn’t Know | Rosa Coelho Read More »

88: How This Woman In Her 70’s Is Inspiring Millions | Rosa Coelho

Joan MacDonald transformed her body in her 70’s! Along the way she’s inspired millions, including myself. In this episode I share how she’s inpired me beyond her physical transformation. This is worth a listen. You never know when something you hear may change everything. LISTEN ON SPOTIFY | iTunes Remember to leave a review, I …

88: How This Woman In Her 70’s Is Inspiring Millions | Rosa Coelho Read More »

87: Make Your Own Simple Beauty Products | Francesca Blechner

With 22 years of experience in Health and well-being. Francesca Blechner has mastered her craft and offers a unique and holistic approach which focuses on four pain pillars: nervous system regulation, trauma integration, mindset, nutrition & lifestyle. LISTEN ON SPOTIFY | iTunes Remember to leave a review, I love to hear from you. Questions/Notes from …

87: Make Your Own Simple Beauty Products | Francesca Blechner Read More »

86: Should You Follow A Specific Diet | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

86: Should You Follow A Specific Diet | Rosa Coelho Read More »

85: This Is As Hard As It Gets | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

85: This Is As Hard As It Gets | Rosa Coelho Read More »

84: A Different Way To Look At Alcohol | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

84: A Different Way To Look At Alcohol | Rosa Coelho Read More »

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