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86: Should You Follow A Specific Diet | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

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85: This Is As Hard As It Gets | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

85: This Is As Hard As It Gets | Rosa Coelho Read More »

84: A Different Way To Look At Alcohol | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training …

84: A Different Way To Look At Alcohol | Rosa Coelho Read More »

81: From Overwhelm To Organized | Rowena List

Rowena List is a well sought after professional organizer with over 25 years of experience. She has appeared on several media outlets including Global News and Breakfast TV. Rowena offers customized solutions for her clients and their unique needs. She has an incredible attention to detail and supportive nature. Working with Rowena to clear the …

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